ATTENTION cardio-junkie DUDES, guys that have STRESSFUL jobs with no time and any other men who are looking for a health, wellness and FITNESS solution. Its TIME to FOCUS on YOU!!! I wanted to give a HUGE shout out to my husband, Steve Drake for the WORK he has done and share his story with you in case it hits home with you or INSPIRES you in some way to OWN your HEALTH & BODY. Im so PROUD of him and the COMMITMENT to his HEALTH and LONGEVITY. Hes made the mistakes for 20+ years and can cut your learning curve. Hes a REAL GUY with a REAL STORY and it means enough to him to help others to allow me to post his pics here. Yes, I had permission. Heres HIS story... Day 1: This picture was taken POST IRONMAN Wisconsin (note the tan lines...lol). He was working out 15-20 hours a week (thats a part time job). This look is from the effects of physical stress resulting in high levels of cortisol and NOT EATING ENOUGH or SLEEPING ENOUGH. (Steve, Im so PROUD of you for allowing me to share these photos, I know its NOT easy.) Day 90: TRAINING LESS than 10 hours/week, EATING MORE (clean foods of course) and SLEEPING MORE. Simply following a system that makes your life SO EASY. He travels a lot with work and works an hour away from home. Its simple to PACK and GO. You do NOT have to completely stop cardio. Its a PIECE of the puzzle, not the whole picture. At 45 he is in the BEST SHAPE of his life (a total BONUS for me;). Is he done now? NO WAY! He is on the trajectory to continue to get into better and better shape. As we have finally learned how to put the nutrition with the workouts to get the results we have always wanted. We are in this TOGETHER and that helps us BOTH stay FOCUSED. Plus, were helping people do the same thing and were ALL having a BLAST in the process. We can help you too. Why reinvent the wheel when we can just tell you EXACTLY what to do. Well even guide you through the process. For the men who shoulder so much RESPONSIBILITY for the family, its time to manage your STRESS and your TIME to get the RESULTS you are looking for. Whos ready to step up to the plate and take their body to the next level? Well help you ROCK YOUR RESOLUTIONS in 2015. Weve got a SYSTEM & SUPPORT in place to guide you. Come on over on Monday night for our Cleanse Fest Pre-Party and check it out. If youre curious you will make an excuse, if its important, youll FIND A WAY. Cleanse Fest starts Jan. 12. Not in town? Message me. Cleanse Fest is virtual. Weve got you covered! Happy New Year!!! JUST DO IT!
Posted on: Mon, 05 Jan 2015 01:52:08 +0000
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