About 2 yrs ago I was 160 lbs and a size 10-12 in jeans. Keep in - TopicsExpress

About 2 yrs ago I was 160 lbs and a size 10-12 in jeans. Keep in my mind im 53. I joined Krav Maga where I met my coach and now one of my best budsVincent Jacinto. He took me down to 138 & to a size 8. I then followed him to his crossfit gym where he pushed me to my limits. I never knew what crossfit was But god did I see results. He took me down to 103 lbs. Now im at 120 lbs building muscle and doing things I never thought possible like hand stand push ups, pull ups, pressing weight over my head...etc. and the feeling of not being able to pull my jeans over my bum is great. Lol Sore as hell right now..loving it! #Forged #Bodies #Gym

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