About 8 months ago i had my first CrossFit Intro Class at Guerrilla CrossFit in Fort Wayne Indiana. All it took was a 5 minute workout and that has completely changed my life and has helped me build a new passion in life. So i want to give a shout out to my fort wayne crew! if you are not where you need to be physically or mentally, then I recommend you make a choice and a commitment to you and your family to change your pattern in life and set the example for yourself and or your family. Take the time to visit Justin Springer and his team and at least see if this is what you are looking for, and all i want from you is to later say thanks for directing me to a better life and not to me but to him. Good Luck! https://facebook/pages/Fort-Wayne-Strength-and-Conditioning-Guerrilla-CrossFit/147861398630461?fref=ts
Posted on: Thu, 11 Jul 2013 18:22:15 +0000
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