Acai Berry Facts “The Acai palm is a species of palm tree in the genus Euterpe cultivated for their fruit and superior hearts of palm.” The Acai palm is found in the flood plains of the Amazon River in Brazil. The acai berry was taken by the locals and its purpose was to boost energy and promote good health. The Acai craze hit the United States sometime in 2004. This powerful antioxidant has an amazing reputation as the #1 Super fruit in the world! The tiny berry is loaded with powerful antioxidants, amino acids, healthy fatty acids, and dietary fiber. It’s also known as an anti-aging and energizing health sensation. This tiny berry contains huge benefits! The acai berry contains vitamins B1, B2, B3, C, and E. It also contains Omega 6 and 9 fatty acids, which are great for improving your cholesterol. The Acai berry is said to have the highest antioxidant level of any fruit or vegetable, protecting you from damaging free radicals roaming the atmosphere. Acai berries are also said to aid in a healthy digestive system. The acai fruit contains several substances called anthocyanins and flavonoids. Anthocyanins and flavonoids are powerful antioxidants that play a large role in the body’s cell protection system, and can also help defend the body against life’s stressors. According to WebMd, “Eating a diet rich in antioxidants may interfere with aging and the disease process by neutralizing free radicals.” It seems that this little berry does in fact have big benefits!
Posted on: Thu, 01 Aug 2013 23:31:38 +0000
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