According to Andi Szasz, MS, a psychotherapist specializing in the treatment of trauma, addictions and mood disorders, our inner critic often repeats the messages weve heard and internalized from our families, classmates, colleagues, culture and the media. Often, the messages relayed by your inner-critic are ill-informed or flat-out incorrect. Learn to dispute your inner-critic. psychcentral/blog/archives/2014/05/15/suggestions-for-quieting-your-inner-critic/
Posted on: Thu, 15 May 2014 17:01:55 +0000
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