According to a survey conducted by the NPD group, 31 million Americans — or roughly 10 percent of the population — are skipping breakfast each day. Breakfast revs up our metabolisms and gives our bodies and brains the energy needed to get going. Make it a priority to eat breakfast each and every day! Here is a healthy and easy recipe for you to prepare . . Chocolate Chip Quinoa Cookies Ingredients 1/2 cup minus 1 tbsp quinoa flour (52g) 1/4 tsp baking soda 1/8 tsp salt 2 packed tbsp brown sugar or coconut sugar (22g) 2 tbsp white sugar (20g) 2-4 tbsp chocolate chips up to 2 tbsp milk of choice, as needed 1/2 tsp pure vanilla extract 1 tbsp plus 1 tsp vegetable or coconut oil (15g) Method Quinoa Cookies Recipe: (Makes 6-8 quinoa cookies, so feel free to double the recipe!) Preheat oven to 310 F, and lightly grease a cookie tray. In a mixing bowl, stir together all dry ingredients. In a separate bowl, whisk together all liquid ingredients (starting with 1 tbsp milk). Pour wet into dry to form a dough, then add the extra milk of choice if needed. If dough becomes a little too gooey, just freeze 20 minutes or until firm enough to shape into balls. Shape balls, then flatten if a flat cookie is desired. (I did not flatten the ones in the photos.) Bake 8-9 minutes in the middle rack. The cookies should look undercooked when you take them out, which is completely okay: they will continue cooking as they cool. Don’t try to remove them from the tray for another 15-20 minutes.
Posted on: Wed, 15 Oct 2014 05:47:13 +0000
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