Accountability time. Checked my progress this morning. If I dont - TopicsExpress

Accountability time. Checked my progress this morning. If I dont miss a workout and keep my diet on track Ive been allowing myself a free day. Turns out my free day isnt free. I havent lost a single pound since my last weight in. So I work hard all week just to indulge one day? Seems as though. No more free days. Even though Im not losing,Im not winning either. Next weight loss post will be at 30 lbs. Here comes the pain! Oh and with the warmer temperature next week it more opportunities to win!

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