Action shots of our team met con Friday at Bikini Fit across all - TopicsExpress



          

Action shots of our team met con Friday at Bikini Fit across all our locations. Working in groups, the Mafia had to complete 100 burpees, 8 sprints, 80 plate sit-ups, 40 heavy dead lifts, 80 wall ball throws, 200 jumping rope slams, mountain climbers and stairs, 80 med ball slams and 200 kettlebell high swings amongst their group...all in 18 minutes. And not once, but twice!! #bikinifithk #filmourfriday #bikinifitmafia #bringiton #teamwork #metcon
Posted on: Fri, 14 Nov 2014 06:18:31 +0000

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