Add 1 tablespoon of Sesame seeds that have been hulled to the daily muesli or fruit and yogurt to treat constipation, to stimulate the circulation, to soothe and calm the nervous system. This will also stimulate breast milk in nursing mothers and will soothe and calm anxiety, tension and worry. It strengthens the heart, acts as a good cough mixture, eases respiratory ailments including asthma, lowers high blood pressure, cleanses the kidneys and bladder, and helps to detoxify an overloaded liver.
Posted on: Wed, 22 Jan 2014 10:38:58 +0000