After having my son, like many mothers my focus in life changed dramatically. No longer did two hour yoga classes or hour long trips to the gym fit into my day. After a c-section my strength was gone and I was struggling to get back my body, strength and confidence. Even after losing the baby weight my body had changed dramatically and nothing I tried helped. Besides my physical fitness I have always struggled with depression, so I knew getting back into a regular fitness routine was important to my health and being a good mother but when did I have the time? Once I made the commitment on my 31st Bday to start a P90x3 challenge group everything in my life changed. In two weeks I felt strong again for the first time in three yrs. The routine of just 30 min a day of exercise gave me structure, relaxation and a feeling of accomplishment. I was also showing my son how important it is to take care of yourself. After 60 days I went on a vacation and for the first time in years I was happy going to the pool in my bikini, I couldnt remember that feeling of confidence because I hadnt felt it in years. People noticed and thats when I started sharing what I was doing with strangers and my Team Beachbody coaching business took off. Not only am I doing what Ive always been passionate about helping people feel better about themselves, but Im also helping new Moms who may be overwhelmed realize its still important to make themselves a priority. As a result their family will actually benefit from it. As a teambeachbody coach I now have a sucessful, flexible at home business where Im my own boss but Im never alone with a team of inspirational people giving me support along the way. I am always looking for people to join me who enjoy helping, motivating and encouraging others. Genevieve Prizeman Beachbody Coach
Posted on: Wed, 24 Sep 2014 17:31:47 +0000
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