All In All Health Mini Series: Nutrition Myths, Lies, Truths and - TopicsExpress

All In All Health Mini Series: Nutrition Myths, Lies, Truths and Facts. Myth: All body fat is the same. Fact: Where you carry your fat matters. The health risks are greater if you tend to carry your weight around your abdomen, as opposed to your hips and thighs. A lot of belly fat is stored deep below the skin surrounding the abdominal organs and liver, and is closely linked to insulin resistance and diabetes.

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