All my life I feel like I have not had any mental problems but once December began winding down and my semester began ending I started to get panic attacks and some severe anxiety. For the most part I have generally had stress and have always been able to deal with it, but at some point things just changed and my mind started going in circles with anxiety. At first I began feeling like I was going crazy and that I was going to lose it. I began thinking about my future and I just had images in my head of me just being hospitalized and not being able to function anymore. This was very traumatizing for me because I had never really had any of these feelings before accompanied by pure panic and terror. I went through these problems, and combated throughout finals week and when winter break began I sought out help from a counselor. I was able to gain a hold on things and everything just kind of sorted themselves out.
Posted on: Tue, 02 Jul 2013 08:03:17 +0000
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