Almost forgot to post my Move of the Day Plyo tricep pushups! - TopicsExpress

Almost forgot to post my Move of the Day Plyo tricep pushups! Holy moly this is hard! Takes plenty of strength but mainly mental toughness to stay focused in completing the move. If 7ou listen close you can hear chase saying Go Mami Go! Helps tremendously to have someone cheering you on; having someone in your corner! Ummmm basically applies to every apsect of life! So pls support your lived ones in their endeavors. I hear horror stories everyday. So uncool!

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