Although the panorama doc on bbc 2 did raise some interesting points to consider - it also made some conclusions that would be easy to misinterpret. I feel overall it didnt offer much insight into what is the real issue nutritionally. With results regarding muscle wastage and insulin levels it came off to the side of sugar somewhat. But the fat diet was just fat, so it would never really be nutritionally viable. Its Isnt about NOT eating carbs and sugars at all - but eating the right types - vegetables / fruit. Taking that into a high fat but balanced diet then I feel results would not have been so extreme. Not until the end did they touch on the processed foods with high levels of sugar, particularly fructose and fats that are the real danger in the modern diet.
Posted on: Thu, 30 Jan 2014 15:37:04 +0000
Trending Topics
Recently Viewed Topics
© 2015