Am observing how my mornings have gone a little medicinal; oil pulling - to remove toxins and before you ask how have I got the time check out what else I am preparing. Followed by cider vinegar in warm water to rebalance my PH levels, then a ginger shot for my immune system, then 3 desert spoons of Udos Choice Omega oil (works wonders for skin & joints). The piece de resistance a green juice with Moringa super leaf powder (because I got a free sample and it has iron and all sorts of other good things) and while I am doing all of that I prep my lunch time juice too. My kitchen is a whirl of swirling coconut oil, a clatter of cutlery and a juggling cacophony of pulsating electronic equipment - ok a kettle and a juicer. A work out for the mind, body and senses. Now into the breach.
Posted on: Wed, 29 Oct 2014 10:04:17 +0000
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