Amazing but tough interval running sesh in Yarraville this morning. 15 of us got our crazy speed on and powered through a tough 30 minute session and covered 5km. Brilliant bang on 500m loop at Cruickshank park for it. What does the coach eat after intervals? Well today I craved sweet so went for my usual race day favourite (had after the session though). Check out the gorgeous wee skirt Isla is wearing. Kat Bradbury who was there this morning handmade this and has a little business doing it, starting on boys but now doing girls stuff. You give her the fabric, and she will create Jens and the Fly is the name of her business. I am going to find some Peppa fabric, maybe Elmo too! Isla loves it! She soaked herself turning on a raging kitchen tap but insisted we dry the skirt and she keeps it on! Thanks Kat, and thanks all for an amazing morning! Incredible runners and people pushing out of comfort zones! Big shout out to all those doing Metafit too in Yazza! Next up 9:30am!
Posted on: Wed, 07 Jan 2015 20:58:50 +0000
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