Amy Asks, How many breastfeeding moms exercise regularly? What - TopicsExpress



          

Amy Asks, How many breastfeeding moms exercise regularly? What kind of exercise do you do? Gym, Home Workouts, Swim, Bicycle, Jog, Run, Walk, Other? Probably a silly question, but how has your exercise routine changed while breastfeeding? As a former gym rat nursing a 7 week old baby, I am wondering how much to expect of myself in terms of returning to my rigorous gym workout routine in a little while. Hubby works from home and is more than happy to keep an eye on baby boy. Is it safe to exercise while breastfeeding, assuming that I have the energy? Any tips? Dos or Donts? Does it effect breast milk production? Thanks
Posted on: Mon, 28 Jul 2014 22:45:45 +0000

Trending Topics



Recently Viewed Topics




© 2015