An inspiring story about self-transformation through yoga. For - TopicsExpress

An inspiring story about self-transformation through yoga. For this young yogi, it all started with a Christmas Photo and a deep realisation that things could not continue as they had been... There are many styles of yoga today but all lead to the same destination, if pursued with courage and awareness. Choose a style that works for you - hot yoga, yin yoga, hatha yoga, vinyasa flow, hot flow, jivamukti yoga, kundalini yoga, yoga nidra and so on... if you try something and it doesnt resonate, try another style, and/or another teacher. Never too late, never too old, never too sick, never too bad to start from scratch and begin again. Bikram Choudury Jaime Tanna energytherapy.biz

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