Angela Probert Shows you how to cook meatballs in a wok. This is the latest from the Quick n Easy cooking show. The full recipe is below. Remember LIKE the Fiji Gas page and you could win a High Pressure Wok burner, perfect for cooking dishes like this or even boiling the water for the Pasta super fast. MEATBALLS IN TOMATO SAUCE INGREDIENTS 750g minced steak 1 egg 1 tablespoon flour salt, pepper 2 tablespoons oil 1 onion - chopped 2 large cloves garlic - crushed 1 can tinned tomatoes 3 tablespoons tomato sauce 2 tablespoons sugar 2 teaspoons cornflour mixed with a little water METHOD Combine mince, egg, flour, salt and pepper in bowl. Heat oil in wok and fry teaspoonfuls of mince balls; pushing balls up sides of wok as you turn them over, frying until all meatballs are browned. Make a space in centre of wok and add onion and garlic. Saute until onion is tender, then add tinned tomatoes, tomato sauce and sugar. Coat meatballs with tomato mixture and bring to the boil. Simmer for a few minutes until meatballs are cooked through. Mix in cornflour water mixture to thicken sauce bringing to the boil. Serve with pasta.
Posted on: Thu, 15 May 2014 03:27:36 +0000
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