Another great Boxing KatFit sesh last night. The parks are empty - TopicsExpress

Another great Boxing KatFit sesh last night. The parks are empty this time of the year beacause its too cold for most people to come out and train, except for my dedicated team that push through all year round. Thats how u get results and keep results. Awesome girl power sesh this morning. Great session Michelle, Linda and Louise. Strong arm work out this morning girls, you may have spaghetti arms today.

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