Another night of Jayden liking martial arts!!! yay! Tonight he - TopicsExpress



          

Another night of Jayden liking martial arts!!! yay! Tonight he had to do an obstacle course. Ten jumping jacks, then bend down and roll a wheel holding on to two handles and run it in and out of cones all the way down and back, then side kicks to the instructor, three rolls all the way down, then punches and knew kicks with side kicks to the wave master (dummy) across the balance beam, roll through the loop, into the boxing ring and take exercise ball and do a full roll twice, then out of ring and jump rope 20 times and then jump on the miniature trampoline for final air kick into the instructor and the pad. He was pooped but says he likes it. keeping fingers crossed
Posted on: Thu, 03 Oct 2013 03:09:58 +0000

Trending Topics



Recently Viewed Topics




© 2015