“…Anything you do to avoid your feelings is an escape…Thus, when you do not listen to your feelings, depression can emerge. But depression is not the enemy! Depression is your ally. Depression shows you that you are overlooking something very important. Life is not about being happy all the time. There will be challenging cycles that require you to “face the music.” Feelings show you where you need to make changes. The body is your messenger.”
Posted on: Tue, 02 Jul 2013 22:42:52 +0000
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