Apple Chicken Salad This is a surprisingly good side salad or - TopicsExpress



          

Apple Chicken Salad This is a surprisingly good side salad or snack. 2 boneless, skinless chicken breast halves, cooked & cubed 1 red apple, peeled, cored, and chopped ½ cup thinly sliced celery 2 Tbsp raisins 1/3 cup Fat Free Zesty Italian dressing 2 tsp brown sugar ¼ chop chopped walnuts In a medium bowl, gently stir together, chicken, apple, celery and raisins. In a small bowl, whisk together, dressing and brown sugar, pour over chicken mixture. Toss gently to coat. Sprinkle nuts over the top. 2 servings, each serving has 331 calories, 11g fat, 30g carbohydrate, 29g protein, 3g fiber
Posted on: Fri, 27 Sep 2013 14:22:54 +0000

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