Apple cider vinegar is fermented juice from crushed apples. Like apple juice, it probably contains some pectin; vitamins B1, B2, and B6; biotin; folic acid; niacin; pantothenic acid; andvitamin C. It also contains small amounts of the minerals sodium, phosphorous, potassium,calcium, iron, and magnesium. Apple cider vinegar can also contain significant quantities ofacetic acid and citric acid. It is used to make medicine .Apple cider vinegar is used alone or with honey for weak bones (osteoporosis), weight loss, leg cramps and pain, upset stomach, sore throats, sinus problems, high blood pressure,arthritis, to help rid the body of toxins, stimulate thinking, slow the aging process, regulate blood pressure, reduce cholesterol, and fight infection. Some people apply apple cider vinegar to the skin for acne, as a skin toner, to soothe sunburn, for shingles, insect bites, and to prevent dandruff. It is also used in the bath for vaginal infections. Worth a use eh?!!
Posted on: Tue, 23 Sep 2014 22:41:15 +0000
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