****Appointment #1 done with the Social Worker**** Well, I must say, I was rather surprised with my first appointment. I met with Nicole, the Social Worker at the Bariatric Clinic. Went through a bit of my work from the previous visit, and then went through my 11 weeks of journal entries. Nicole was impressed with my logs and my progress so far. She said I have an awesome mind set, and focus on tracking what I do, and really utilizing the gym as my safe haven. I agree 100%. We talked about coping mechanisms and my chocolate addiction. I mentioned I only fell off the rail once in 10 months and I am on day 3 of getting back on track. She wants me to work on funneling my focus or frustration away from chocolate and more towards positive things. That is a challenge for myself, but I know if I work at it I can do it. I did show her this page, my twitter and Instagram feeds, she was blown away by the support. I gave her a glimpse into the Scale Warrior Village website and she loves the idea of what we are doing. She did say that I still have a lot of growth when it comes to my action plan when I reach my goal weight. I agree 100%. I must say, Nicole was awesome and really boosted my confidence in what I am doing. She asked me when I am dropping the programme. I wanted to say today, but I really want to site with the nutritionist. Anyhow, I will blog again later. Have an awesome day Transformation Nation. PS: Weigh in will be posted on the next blog. I am so excited to see the progress.
Posted on: Tue, 30 Dec 2014 17:48:04 +0000
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