April fitness fat loss challenge: what will you commit to - TopicsExpress

April fitness fat loss challenge: what will you commit to accomplish by end 4/30? Who wants to put themselves out there and commit to something? My personal goal is to get under 190 (5lbs) . My primary action plan is to log my food in my fitness pal for the next 30 days. There are other things like weight training, cardio and supplements..but lets start simple. Follow me on instagram @ryanpersonaltrainer, its my primary social media spot to share food and workout stuff.

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