Are Raisins Good for Losing Weight? As with any fruit, raisins - TopicsExpress

Are Raisins Good for Losing Weight? As with any fruit, raisins will never be considered a bad food. In fact, for their size, raisins pack a lot of nutrition into a tiny package. Assisting in everything from lowering blood pressure to providing a natural source of energy, when part of a healthy diet, raisins are beneficial to healthiness. Read more: ehow/about_5475593_raisins-good-losing-weight.html#ixzz2wrKKmAaC

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