Are you heart smart? Take this blood pressure quiz and find out! True or false? Chronic high blood pressure is called hypertension. True or false? Only the elderly suffer from high blood pressure. True or false? Most of the sodium in your diet comes from the salt shaker. Fill in the blank. Blood pressure is recorded in two numbers. For example, 120/80 is read 120 over 80. Which number is systolic pressure and which number is diastolic pressure? _____ Question: Who has high blood pressure? Male, age 55, blood pressure 110/70 Female, age 40, blood pressure 130/85 Male, age 70, blood pressure 145/95 High blood pressure puts you at risk for which of the following? Stroke Heart disease Kidney disease All of the above What can you do to prevent or control high blood pressure? Follow the DASH eating plan Reduce the salt in your diet Exercise regularly All of the above True or false? MyPlate and DASH both emphasize the importance of keeping protein and dairy foods low in fat. True or false? A
Posted on: Sun, 15 Jun 2014 16:05:29 +0000
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