" Are you in a Civil War against your own body? In this case you are the one who provides the ammunition for both sides. Sit on your ass and you will be overrun. Provide unhealthy food and you will lose the war. Lose this war and be confined to the limits that you have created. Put your body under siege with exercise and provide healthy food and you will be Victorious. With Victory comes the spoils; a healthy, happier life without being confined by limits."
Posted on: Tue, 06 Aug 2013 01:46:58 +0000
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