Are you in the Holiday LOVE mode right now? I am! Those love - TopicsExpress

Are you in the Holiday LOVE mode right now? I am! Those love handles and jelly bellies creep up quick! If your nutrition isnt spot on, those lbs pack on, even with working out. BUT, Im taking a break from strict eating and sharing with you my love handles this season and this lower body workout that also targets the waistline. ➡️Do each move for 15 reps/ 3 cycles. Im not perfect, nor am I trying to be. I dont believe in perfect, as that becomes obsessive. Enjoy life. Click SHARE to motivate others to just keep moving through the busy season.

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