Are you looking for long term weight loss maintenance? Losing - TopicsExpress

Are you looking for long term weight loss maintenance? Losing weight can be challenging but keeping it off is the really hard part. I have maintained 80 lbs. for almost 12 years. I did a lot of things wrong and I am still paying the price. But there were some things I did right and they can actually help anyone losing weight. Heres the things I learned along the way to maintain that loss. Read here: grassfedgirl/9-habits-helped-me-maintain-an-80-pound-weight-loss-for-12-years/ Pin here: pinterest/pin/206110120419803427/

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