Are you ready to Race Into Summer? Summer is coming and we want you to be in the best shape for all of your races, vacations and sports. This event is packed with information on how to get healthier and how to prepare for 5k and adventure races. Topics will include our Lighten Up 4 Life kick-off and how to prepare for upcoming races. A medical professional will discuss the importance of exercise, and a representative from Foot RX Running - Asheville will talk about the best type of running shoes and Mast General Store will talk about the gear that is needed to be successful in exercising. This class is open to runners and walkers of all levels, as well as those who are interested in participating in a 5k or adventure race. Come join in the discussion on Thursday, April 24, from 6 - 7:30 at the Pardee Signature Care Center located in the Blue Ridge Mall. Registration is required by calling (828) 692-4600.
Posted on: Mon, 07 Apr 2014 22:15:00 +0000
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