Are you ready to workout? 3 combination moves to start your day. - TopicsExpress

Are you ready to workout? 3 combination moves to start your day. 1⃣ On your side, leg tuck in and out 2⃣ side leg lift 3⃣ Reverse plank crawl forward and back with a kick Are you in? Tag a friend that may want to try too! *it is not the number or time, it is whatever is challenging for you! Do them so you feel them *add the exercises to this from yesterday mornings post (same outfit two post back) to challenge yourself more. -------------------------------------------------- NatalieJillFitness ------------------------------------------

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