Are you sticking with real food but still having digestive issues? - TopicsExpress

Are you sticking with real food but still having digestive issues? There are some foods that although considered nutrient dense and healthy, still contain difficult to digest proteins that pass through the gut, or sugars that ferment in the gut. Healing is a process and some people still react to certain foods. This recent post on Paleo f(x): Ancestral Momentum - Theory to Practice Symposium was great at explaining 4 of the offending foods. This is great information, especially for those with leaky gut and autoimmune conditions. Link is in the comments below! #paleo #primal

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