Are you taking fish or krill oil to help with your Omega 3/6 balance and inflammation? Do you have high cholesterol that youre trying to treat with fish oil? Its time to rethink that approach and get back to a real foods way of life. Omega 3s have to be obtained from food sources and supplements are not always the best answer. Most fish oils are rancid by the time you ingest them, leading to inflammation and other risks. Exactly what youre trying to avoid. This article is an easy to understand explanation about fish oil and the dangers of supplementing. Please read if you take fish or krill oil. Link in first comment.
Posted on: Fri, 22 Nov 2013 20:16:57 +0000
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