As many of you know, here in the states we/I, celebrate Halloween, then Thanksgiving, then Christmas, and of course, the New Year celebration. Additionally, I gather with friends to celebrate their secular holidays as well. Certainly, these are festive occasions and a time to celebrate with friends and family. Well, when people gather, there is food and drink. Many people have asked me how to deal with the holidays in terms of eating, and, what to do to not sabotage gains made throughout the year. I have decided to do a video to offer a few simple tips that have helped many people with this topic. I plan to have this video up by Saturday morning. Additionally, I am so delighted to receive messages in my inbox. I will be answering many of the questions in new videos I will be doing, at least twice per week. So, please feel free to ask away via message. I will also be posting very quick, inspirational messages via Instagram. I will also be making short videos specifically for Instagram as well as the format lends itself to quick touch base videos. Here is my Instagram handle below. Have a great Friday and look forward to seeing a video on Saturday. Best, Peace, Be good to yourself. Vic instagram/vicsnatural
Posted on: Fri, 24 Oct 2014 04:38:24 +0000
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