As much as I appreciate that a lot of people follow my Facebook - TopicsExpress

As much as I appreciate that a lot of people follow my Facebook because it motivates them to train hard, the truth is, training is honestly one of the easiest things you can do. There is not much to it besides picking things up, eating right, and having strong willpower. Compared to other challenges that life presents us with, lifting is, as it should be, basic. So while I admire you all for undertaking this lifestyle, I encourage you to take the skills you can obtain from it(commitment, preparation, dedication) and utilise them in areas that are truly the more challenging and important aspects of your life(work, family, friends) And above all else, never consider yourself better than anyone just because youve become good at picking things up and putting them back down. Have a good weekend guys

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