As the weather warms up, so does our activity level. After - TopicsExpress

As the weather warms up, so does our activity level. After returning to physical activity, have you felt a sharp pain in your heel, or in the arch of your foot after waking up? This pain could be plantar fasciitis. Stephanie, clinic director at our Grosse Pointe Woods location in Michigan, demonstrates 3 stretches to help prevent and treat plantar fasciitis. atipt/news-media/blog/3-stretches-plantar-fasciitis

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