As this commitment begins with increasing my personal quality of - TopicsExpress

As this commitment begins with increasing my personal quality of life focusing on a more healthy lifestyle, it is encouraging to know that after a pretty consistent start in monitoring calorie intake and embarking on a workout routine, I am already down 10 pounds. Many more to go, and I know they will get harder to lose, but I am excited to see some small results. Hope yall dont mind if I share both the successful and not so successful moments in this journey :)

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