As you all know, usually, I do not post many, if any, personal - TopicsExpress

As you all know, usually, I do not post many, if any, personal matters on Facebook. However, today I am going to express how proud I am of SO many of my Facebook friends for working to become healthy and/or maintain a higher standard of health and fitness. I have been INSPIRED! To start my new goal of improving my fitness, I am going to dedicate 3 mins of my schedule. This video seems to be effective, but not too time consuming. I am REALLY going to work on sticking to this exercise, and then gradually increasing my time commitment, level of difficulty, and OVERALL MY HEALTH AND FITNESS! :)

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