As you are all aware Im away at conference next week BUT!!! You do - TopicsExpress

As you are all aware Im away at conference next week BUT!!! You do have homework :) Tuesday and thursday Burleigh are in the capable hands of Shelley so THANKYOU SHELLEY xxxx Varsity and Friday remember your homework Split group in half A and B - take turns in the cardio and home base have squats, lunges, pushups then diagonal elbow to knee abs (pregnant mums hands and knees diagonal lifts). When in doubt!! PLANK IT!! Have a great week xx

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