As you may have noticed Michelle has been stepping up and doing a wonderful job at stepping into the Zumba instructor role! Way to go Michelle. Also, as of the end of this month, Michelle will be taking over Thursday AM Cardio N Sculpt at 9:30am, as Melanie is excited to start school for Wellness Counseling. If you havent had a chance to see Michelle teach strength yet, come this Monday night and try the 8:15pm class she is subbing. She is working hard to make sure she works you hard. Michelle is also happy to embrace the values we have at Younique, with one example being core wellness and cuing. Rather than the improper cue of suck in your abs and the over use of the crunch At Younique we like to talk about core engagement through the pelvic floor, optimal alignment, breathing and select exercises that do not compromise the well being of our spine, core and pelvic floor function. Look forward to Michelle and Melanie teaming up on creating weekly focuses for the AM and PM Cardio N Sculpt. Come add some complimentary exercise to all that fun Zumba! We are proud of all you ladies who have been mixing up your workouts. Krista and I have noticed a lot of progress, and you should feel so proud- we are! đ Melanie
Posted on: Mon, 17 Mar 2014 07:14:27 +0000