As you may know there is nothing that feels better than feeling light, having a regular digestion, having a peaceful balanced relationship with food. Unfortunately, most people never feel that way for long periods of time. We can restrict and squeeze our way into that state of being for a few days just to relapse and go fall full force into the old patterns of overeating, choosing food that makes us feel full and inflamed, and self sabotaging ourselves into feeling low, failed, fat. We keep ourselves down because feeling light feels too good and we dont know how to handle feeling good for too long because our normal set point is to feel bad, tired, heavy, stressed and overworked. Now I know you probably tried more diets that you can count and have more theoretical knowledge than 99% of your friends. When you hear the details, you’ll be surprised that you are not getting lists of food to eat and avoid. You’ll be pleasantly surprised by how much you learn about your body in the next hour. Join me during this complimentary class!
Posted on: Sat, 10 May 2014 17:05:04 +0000
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