Assalammu alaikum and greetings all! Also look at Ikhsans Fitness Journey Singapore Calisthenics Organisation Bar-Hijrah Taufiq Strongman Singapore Strongman Classic 2014 Introduction to Fitness Workshop Series. It is a charity-series which several enthuciasts are rolling with, in a manner that together we train you to train yourself with excerpts of Islam embedded in the facilitation. It is in-collaboration with Muslim with Muscles, and the various groups and teams that are involved, to carry out a form of basic fitness bootcamp, and programmes are tailoured not to torture but to show ways and methods you can take home. The end result is to be able to go back, and not only apply, but also share with friends and family. This is of a basic level. No expectations on fitness, save for you being able to walk without aid and wake up from sleep. It is an initiative to get people started, or restarted. For ages mainly between 21 and 40. There is no instructor, only faciliators. Everyone trains. Itenary will be set a day before the event upon confirmation of participants attendance. Long pants is a must, but nobody will reject you. It is made in a way so as to remind participants to be respectful to our modest friends. Regular water breaks in between exercises. Events end with feedbacks and short sharing. There will be both male and female core/regular participants who will help you out. Several of us are first aid and medic trained. But safety, with form and health-situation, is of no compromise. Non-muslims are welcomed. You will hear stories about Prophet Muhammad and teachings of Islam that is universally helpful. Not here to impose ideals, only to solidify what you may already know. May Allah protect us. Bismillah.
Posted on: Thu, 30 Oct 2014 15:07:50 +0000
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