At 9 a.m. I made my sweet 16th Polar Plunge (16th time in 18 - TopicsExpress

At 9 a.m. I made my sweet 16th Polar Plunge (16th time in 18 years). Invigorating! Solo this year, amidst the happy crowd, I enjoyed forcing myself forward without my usual cheering squad. Michael was nearby to create before and after photo evidence. I plunge despite my heightened anxiety each year...puts my fears in a small out of the way corner where they are harder to access... Now that Ive tidied up my psyche, let the New Years Day games begin!

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