At the grocery store , doing my usual shopping for myself and my clients and I was literally flagged down by a gentleman looking into my cart , asking if I was either a personal trainer or bodybuilder and looking for tips on how to stay eating according to his goals while living out of a hotel room for a period of time because of business trips. I literally spent like 15-20 min going over food and even walking him around the store searching for alternatives of things he currently had in his cart. Lol. I guess the moral of the story is this; Practice what you preach. Even though you may be oblivious to it, there is always someone watching! You never know whos life you can change or inspire! Have a great night everyone!
Posted on: Tue, 19 Aug 2014 03:45:50 +0000
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