At the request of my friend Josh, I dropped diary from my diet, I just did it to humor him because my nutritionist told me I am not allergic to diary. Not changing anything else, I lost 14 pounds in the last month. And I still eat a big fat pork chop and potatoes for dinner almost every night. I believe it is the growth hormones in the milk. They are a naturally occurring thing in milk, in nature the baby cows puts on a thousand pounds its first years, great for the cow but not so good for humans. My nice cotton "skinnier jeans" feel great to wear again.
Posted on: Mon, 05 Aug 2013 14:37:56 +0000
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