Attention Deficit Disorder (ADD): • Attention Deficit Disorder or ADD is a neurochemical disorder • The patient is not able to perform tasks which require a focussed effort Symptoms to look for: • Disorganized behaviour • Incapable of paying attention to details • Incapable of following directions • Randomly jumping from one task to another • Lack of concentration Causes: • Imbalance of certain chemicals in the brain • Certain nerve groups which are out of their position in the brain Natural home remedy using brahmi powder: 1. Take 1 tsp of brahmi powder, a commonly available ayurvedic herb 2. Add honey for taste 3. Eat the mixture twice everyday Natural home remedy using fish oil: 1. Fish Oil supplements are rich in Omega-3 fatty acids 2. Consume 1 g of fish oil supplement everyday Tips: • Protein rich food, increases production of dopamine • Dopamine allows person to stay focussed • Increase consumption of protein rich foods like o Milk o Soy bean o Eggs o Chicken o Fish • Eat salmon and tuna • Meditation helps increase concentration These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist.
Posted on: Sat, 14 Sep 2013 07:48:36 +0000
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