Attention all ladies , we have had a few new ladies start training in our ladies only classes and there appears to be a common misconception that you have to be fit before you attempt to train here. Yes we train with all the techniques of Muay Thai , but we put it into appropriate drills that suits all ages and levels of fittnes with a fair degree of fun , yes you can bring your kids , they can sit on a lounge or play in the outdoor area but are your responsibility , yes we customise your workout around injuries and limitations if you have any . Yes you will get fitter and stronger , no you wont regret it !!!! Visit our face book page read other peoples opinions,
Posted on: Tue, 13 Jan 2015 03:53:09 +0000
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