Aww I finally came up with a kale salad that is easy and even children can enjoy. One bunch of kale (soak/wash kale thoroughly in 1:10 ratio vinegar water, remove large/hard stems and use them in juicer and/or smoothies later, chop kale small,not too thin). Remove excess water. Add one or two tablespoons olive or canola oil and a teaspoon of sea salt. Massage kale for two minutes like its your lover and you really mean it. Lol. Add a teaspoon of onion powder (you can also use fresh chopped red/purple onion), 1/2 cup of dried cranberries, 1 cup fresh or can pineapple, and chopped red bellpepper. Mix well. Let sit in fridge for an hour. Voila! I think nuts could be a great addition too....but Im all out.
Posted on: Sun, 19 Oct 2014 14:10:48 +0000
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